Just In Time For The Holidays: Low Calorie Foods

Holidays are around the corner and this means we are all going to eat more than we should. This means that as of the first of the year we are all going to start making resolutions to lose weight. Same as every year.

More than half of the US population is now considered obese and from 1980 to 2004, the percentage of young people who were obese tripled nationwide, rising to 18 percent, according to the Centers for Disease Control. Happy holidays!

But there are some little known low calorie foods out there which can make the holidays less difficult. In fact there are so many excellent low calorie food ideas that this lens may develop into several lenses. So, start your holidays out right by planning to include some of these low calorie foods